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Tired of playing football or basketball for professional players

Editor:tom 2022-06-23 23:58Like playing football
Summary: Which is more tired, playing football or basketballFor professional players, football is tiring. You've seen football cramp, but basketball doesn't. Because the way they run and move is differen
Which is more tired, playing football or basketball
For professional players, football is tiring. You've seen football cramTired of playing football or basketball  for professional playersp, but basketball doesn't. Because the way they run and move is different. And basketball has more substitutions. Coaches are more able to adjust physical fitness, but if you are an ordinary player, you will feel more tired of basketballIs playing basketball more tiring or playing football more tiring
Of course, the most obvious thing about basketball is that basketball is running and wasting energy in defense and attack, while football has a clear division of labor. Defense is a defensive person. Attack is an offensive person. WheTired of playing football or basketball  for professional playersn attacking, defenders can rest. When defending, attackers can rest~~~ o(∩_∩)o。Why is playing football more tiring than playing basketball
For professional players, football is tiring. You've seen football cramp, but basketball doesn't. Because the way they run and move is different. And baskTired of playing football or basketball  for professional playersetball has more substitutions. Coaches are more able to adjust physical fitness, but if you are an ordinary player, you will feel more tired of basketballIt's a common saying that playing football or basketball is more tiring
① Teenagers' participation in football can thicken muscle fibers and enhance muscle contractility. Football is not only a systemic sports activity, but also promotes bone growth, bone density, bone diameter and bone weight. ② Young people often take part in football, which will promote them to act quickly, have a broad vision and react quicklyAre you tired of playing basketball or football
I think playing football is more tiring. The 11 football players all perform their respective duties, but the football field is 10 times as big as the basketball field! I believe that even if they perform their respective duties, they will not be easier than basketball. We usually see football players running like they don't know they are tired. That is the result of their daily exercisePlaying a basketball game is tiring! Still tired of playing football__
I think playing basketball is more tiring, because basketball requires faster turnaround, while football can at least allow defenders to rest when attacking, and offensive players to defend slowly when defending
Basketball or football
Why not compare? First of all, there will be a deviation in the understanding of this tiredness. My understanding is the amount of energy consumed in a game, that is, the consumption rate X time. First, compare the consumption rate. The five people on the basketball court are non-stop turnaround runs, which are short-distance acceleration runs. Extremely exhaustingWhich is more tired than playing basketball or football? Why
Many football players have to play for an hour and a half. In addition, the NBA has played morTired of playing football or basketball  for professional playerse than 80 games a season, and the football stocks can play 40 to 50 games a year. They need more rest time. A football player will run about 10 kilometers in a game, and a basketball player will run about 34 kilometers in a gameAre you tired of playing basketball or football
It is more aerobic consumption and faster recovery, which is why basketball can be played back-to-back, while football is mostly played once a week. Moreover, in terms of time, one football is roughly equal to two basketball games. It can also be seen from the current salary in the sports world that football is still higher than basketballIs amateur basketball more tiring than football, while professional football is more tiring than basketball
The consumption of physical strength is also different. Because the football field is relatively large, people who touch the ball will not always be in the area, so those who play football can rest intermittently. Compared with basketball, the court is relatively small and the number of players is also less. The running requirements of the players are higher. Relatively speaking, basketball is more tired after playing a game than playing football
Tired of playing football or basketball for professional players

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