Playing football the benefits of playing football

The advantages of playing football
When improving the brain nervous system to play football, it is required that the eyes are watching and the feet are playing. Moreover, the football field is changeable. It is not only necessary to move quickly at the feet, but also to observe all directions. The brain can quickly judge the situation and grasp the best opportunity. To improve the body's responsiveness, it was mentioned earlier that you need to look at the four directions when playing footballWhat are the benefits of playing football
。。。 The viewer is pleasing to the eye, and those who experience it personally can experience the pleasure brought by the perfect combination of beauty and sports... Secondly, football is a kind of physical fitness. Which man doesn't want to have strong and proud muscles? Well, play football. It's not only for your physical fitnessWhat are the skills of playing football
Skills of playing football: the technique of kicking the ball is one of the most basic skills in football. It mainly requires the players to have a good sense of the ball when kicking the ball, and to control the football well when kicking the ball, so that the football can run in the way they want. The kick is usually made with the inside of the footWhat are the skills of playing football
Usually form the habit of kicking with your left foot The right foot can automatically get about 80% of the non - exercise compensation That is 100 points for your left foot The right foot is about 80 points naturally Defense: 1 When you meet someone who is more experienced and has better skills than you, you can simply take a step back, which is easier to defend than moving forwardWhat are the basic moves in playing football
Short pass short pass is divided into foot bow pass and instep pass. Short passing is the most used technique in football. Arch passing: the position of the supporting foot should be selected appropriately. The toe should rush forward, the knee joint should be slightly bent, facing the direction of passing. The arch surface of the foot touching the ball should be perpendicular to the passing direction, the sole should be parallel to the ground, and the toe should be slightly cockedWhat are the advantages of playing football
4. Attracting the opposite sex is not suitable for girls because of the fierce confrontation of football. However, many girls especially like football, so they can only go to the stadium to pay attention to men who like playing football. The men who run heartily on the field and sweat like rain are very attractiveBenefits of playing football
① Teenagers' participation in football can thicken muscle fibers and enhance muscle contractility. Football is not only a systemic sports activity, but also promotes bone growth, bone density, bone diameter and bone weight. ② Young people often take part in football, which will enable them to act quickly, have a broad vision and react quicklyHow to write football in English
English for playing football: play football explanation: Play: English [ple&\618
Precautions for playing football
Before playing football, you should do a good warm-up exercise, so that your body has a preparation process before entering the intense exercise. When the heart rate and body temperature rise, you can gradually increase the intensity and speed of the exercise, so that it is not easy to be injured when playing football. As soon as you finish playing football, don't immediately sit down to rest. You should walk around the stadiumWho are the stars playing football
The football stars are Messi, Ronaldo and Neymar. Lionel Messi, full name Lionel Andres Messi cusitini, nicknamed Leo Messi, was born in Rosario, Santa Fe Province, Argentina on June 24, 1987. He is an Argentine football player and professional striker